| An annual
herbaceous plant, black seed (Nigella sativa) is believed
to be indigenous to the Mediterranean region but has been
cultivated into other parts of the world including Saudi
Arabia, northern Africa and parts of Asia.
Tiny and hairy, being no more than 3mm in length, black
seed originates from the common fennel flower plant (Nigella
sativa) of the buttercup (Ranunculaceae) family. Nigella
sativa is sometimes mistakenly confused with the fennel herb
plant .
The plant has finely divided foliage and pale bluish purple
or white flowers. The flowers grow terminally on its branches
while the leaves grow opposite each other in pairs, on either
side of the stem. Its lower leaves are small and petiole,
and the upper leaves are long (6-10cm). The stalk of the
plant reaches a height of twelve to eighteen inches as its
fruit, the black seed, matures.
Nigella sativa reproduces with itself and forms a fruit
capsule which consists of many white trigonal seeds. Once
the fruit capsule has matured, it opens up and the seeds
contained within are exposed to the air, becoming black in
color (black seeds).
Nigella sativa and its black seed
are known by other names, varying between places. Some
call it black caraway, others
call it black cumin (Kalonji), or even coriander seeds. In
English, the Nigella sativa plant is commonly referred to
as "Love in a Mist". Nevertheless, this is Nigella
sativa, which has been known and used from ancient times
and is also known in Persian as Shonaiz.
The most pertinent point to be made about black seed is
that it should be regarded as part of an overall holistic
approach to health and ideally should be incorporated into
one's everyday lifestyle. In this way, the many nutritional
and healing properties contained in the seed can help build
the body's immune system over time, supplying it with the
optimum resources it needs to help prevent and fight illness.
Monosaccharides (single molecule sugars) in the form of
glucose, rhamnose, xylose, and arabinose are found in the
black seed.
The black seed contains a non-starch polysaccharide component
which is a useful source of dietary fiber.
It is rich in fatty acids, particularly the unsaturated
and essential fatty acids (Linoleic and Linoleic acid). Essential
fatty acids cannot be manufactured by the body alone, and
therefore we acquire these from food.
Fifteen amino acids make up the protein content of the black
seed, including eight of the nine essential amino acids.
Essential amino acids cannot be synthesized within our body
in sufficient quantities and are thus required from our diet.
Black seed contains Arginine which is essential for infant
growth.
Chemical analysis has further revealed that the black seed
contains carotene, which is converted by the liver into vitamin
A, the vitamin known for its anti-cancer activity.
The black seed is also a source of calcium, iron, sodium,
and potassium. Required only in small amounts by the body,
these elements' main function is to act as essential cofactors
in various enzyme functions.
A study of black seed's potential anti-tumor principles by
the Amala Research Center in Amala Nagar, Kerala (India)
in 1991 lent further impetus to Dr. Chakravarty's suggestion
for the possible use of black seed in the treatment of cancer.
Using an active principle of fatty acids derived from black
seed, studies with Swiss albino mice showed that this active
principle could completely inhibit the development of a common
type of cancer cells called Ehrlich ascites carcinoma (EAC).
A second common type of cancer cells, Dalton's lymphoma ascites
(DLA) cells were also used.
Mice which had received the EAC cells and black seed remained
normal without any tumor formation, illustrating that the
active principle was 100% effective in preventing EAC tumor
development.
Results in mice who received DLA cells and black seed showed
that the active principle had inhibited tumor development
by 50% less compared to mice not given the active principle.
The study concluded, "It is evident that the active
principle isolated from nigella sativa seeds is a potent
anti-tumor agent, and the constituent long chain fatty acid
may be the main active component."
The oil proved to be more effective against many strains
of bacteria, including those known to be highly resistant
to drugs: V. cholera, E. coli (a common infectious agent
found in undercooked meats), and all strains of Shigella
spp., except Shigella dysentriae. Most strains of Shigella
have been shown to rapidly become resistant to commonly used
antibiotics and chemotheraputic agents.
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